Adamant I was going to put this week of hell behind me I agreed to a band practice last night with the boys. Anything I thought to take my mind off it.

Well............Success!!! What a great night. We started writing a new song which sounded really good. Worked through an old one and played most of our repertoire. Made me feel great and I was so into the music.

Then I went back to where I am staying and started to think about things. Bad idea!!!

But escaping for those 3 hours felt amazing. There is hope, and that hopes name is music.

I'm on the way back.

:?: